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Autism Information for Adults

Whether you’re beginning to wonder if autism could explain your experiences, considering a formal autism assessment, or simply looking for clear, adult-focused information about autism, this page offers a straightforward guide of what autism looks like and how the diagnostic process works.

What is Autism?

Autism, also referred to as Autism Spectrum Condition (ASC) or Autism Spectrum Disorder (ASD), is a lifelong neurodevelopmental difference that shapes how a person communicates, processes information, and experiences the world. It is not a disease or a behavioural problem but a natural variation in human neurology.

Autism exists on a spectrum. This means there is no single way it presents, and traits can vary widely from one person to another. Some people may need significant daily support, while others may live independently but still experience challenges with social interaction, sensory input, or managing life’s demands.

At PATH North West, private adult autism assessments are carried out by myself, an experienced psychologist, following NICE guidelines and using recognised gold-standard tools. Whether you're based in Manchester, Preston or anywhere in the UK or even internationally, I offer both face-to-face and online autism assessment appointments tailored to your needs. If you want to find out more about the autism diagnosis process, please get in touch. 

Core Traits Considered in Autism


When professionals assess someone for autism, they look for certain lifelong traits that mark clear differences from non-autistic ways of thinking and behaving. These are not temporary habits but consistent patterns in how a person communicates, interacts, and experiences the world.

I take a neuroaffirmative approach to autism assessments and post-diagnostic support. What this means is, my assessments look for differences rather than deficits, and strengths as well as challenges. 

Communication Differences
For people who are autistic but ‘high functioning’, communication differences are often much more subtle, since many people learn to ‘mask’ differences by imitating others. This is why an autism assessment focuses much more on what people tell me rather than necessarily what I observe. For such individuals, communication differences may include a preference for purposeful or focused conversation rather than ‘chit chat’, use of less than typically expected eye contact or discomfort with it, a need for others to be clear and explicit. A particular strength is that many autistic individuals have a high level of honesty, can be clear and direct, and can be good communicators in more familiar settings with the correct adaptations. 

Behaviour and Interests
sometimes label these differences as “restricted or repetitive behaviours and interests,” but many autistic people see them as meaningful and positive parts of who they are. Activities like hand-flapping, rocking, or listening to the same song repeatedly can serve as self-soothing strategies, often called “stimming.” Likewise, having a strong focus on particular hobbies, subjects, or routines can bring comfort, stability, and deep expertise. While professionals may note these patterns as impacting upon daily life, within the autistic community they are often recognised as valuable tools for wellbeing.

Sensory Processing
Many autistic people experience the senses more intensely or sometimes less intensely than others. Everyday sights, sounds, textures, or smells might feel overwhelming, while in other cases they may barely register. Sensory responses can vary depending on the environment or emotional state, and they often influence behaviour. For example, avoiding bright lights or loud noises, or seeking calming sensory input like weighted blankets or repetitive movement. Though technically grouped under behavioural patterns in diagnostic criteria, sensory differences often play a major role in shaping autistic experiences. However, the absence of sensory differences does not mean someone is not autistic, as it is not an essential criterion.

Autism Symptoms in Adults

Autism in adults can be subtle and is often masked, meaning some people do not realise they are autistic until later in life, often becoming apparent at times of challenge in life. While every individual is different, some common experiences include:

  • Social communication differences: finding small talk draining, struggling to read between the lines, or preferring deep, focused conversations.

  • Sensory sensitivities: feeling overwhelmed by lights, sounds, textures, or smells that others barely notice.

  • Repetitive behaviours or routines: developing strong daily rituals, preferring predictability, or feeling unsettled when plans change unexpectedly.

  • Focused interests: pursuing certain topics or hobbies with passion and intensity, sometimes to the exclusion of other activities.

  • Processing differences: needing extra time to think before responding, or finding group conversations exhausting.

  • Masking: hiding traits to appear “neurotypical,” which can lead to fatigue, anxiety, or burnout over time.

These experiences are not weaknesses. For many autistic adults, they are simply a different way of being in the world. 

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Common Myths About Autism

Autism is often misunderstood, and adults exploring the condition may come across unhelpful myths that add to confusion. One of the most common misconceptions is that autism only affects children, when in reality it is lifelong and many people do not receive a diagnosis until adulthood.

 

Another myth is that autistic people lack empathy or emotional depth, but research shows they often experience emotions intensely and care deeply about others, even if they express it differently.Some people say that their levels of empathy can feel intensely strong.

 

Some also believe autism has a single “look” or set of behaviours, but in fact it exists on a spectrum and can present in many ways across individuals. Challenging these myths is essential for building understanding and recognising that autistic adults can thrive with the right support and self-awareness.

 

Strengths and Positives of Autism

Autism is often framed only in terms of challenges, but many adults recognise unique strengths associated with being autistic. These may include:

  • Detail focus: noticing patterns, errors, or subtleties others overlook.

  • Deep expertise: developing specialist knowledge and skills through dedicated interest.

  • Honesty and reliability: being straightforward, principled, and committed.

  • Creativity: bringing unique perspectives, problem-solving approaches, and originality.

  • Persistence: strong dedication to goals and interests, even when obstacles arise.

Recognising these strengths is just as important as acknowledging difficulties.

How Do Autism Assessments Work?

At PATH North West, I personally carry out each autism assessment from start to finish. You won’t be passed from one professional to another, and the process is tailored to your needs.

 

What to expect:

  • A no-pressure initial consultation.

  • A full clinical history and structured autism assessment tools.

  • Exploration of your current challenges, strengths, and experiences.

  • A detailed diagnostic report tailored to your individual profile.

  • Optional therapy or onward signposting after diagnosis.

I offer autism assessments in person in Manchester and Preston and online autism assessments across the UK or internationally, so you can choose the setting that works best for you.

Can autism be diagnosed later in life?

Yes. Many people receive their first diagnosis in their 30s, 40s, or beyond. Often, adults seek assessment after years of feeling different, struggling socially, or experiencing burnout.

What’s the difference between autism and ADHD?

 Autism and ADHD often overlap but are distinct conditions. Autism is characterised by differences in social communication and sensory processing, while ADHD primarily affects attention and impulse control. Some people have both, often referred to as “AuDHD.”

Is an online autism assessment reliable?

Yes. Online autism assessments are thorough and use the same structured tools as in-person assessments. They can be especially useful for those who find travel or face-to-face appointments difficult.

Will my GP accept a private autism diagnosis?

Policies vary between NHS trusts, but most if not allPs will accept private autism assessment reports. It’s best to check with your GP in advance regarding ongoing support.

Why Choose PATH North West?

HCPC-Registered Clinical Psychologist: 

You’ll be assessed by a qualified professional with 18+ years of specialist experience in working with neurodiverse adults, including in the NHS.

Private ADHD and Autism Assessments: 

No long NHS wait times. We offer timely, confidential and comprehensive assessments tailored to adults. 

In-Person or Online:

Face-to-face sessions available in Chorlton, Manchester (Mondays), or online appointments available (Fridays).

Insurance registered Health Provider:

Psychology services that are registered with Aviva, AXA Health, BUPA, and Vitality Health.

Specialist in ADHD & Autism:

Extensive experience working with adults with Autism and ADHD, including late-diagnosis individuals, females and LGBTQ+ clients. 

Evidence-Based Therapy Available:

I am experienced in  EMDR (Eye Movement Desensitisation and Reprocessing) and Acceptance and Commitment Therapy (ACT), which may be available  post-diagnosis 

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Contact details

The Wellbeing Place, Wilbraham Road, Chorlton-cum-Hardy, Manchester, UK (Mondays)

Phone: 07545220142

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